Franchesca Schaaf & Yoga Studio Ganesha Present
PRENATAL TAI CHI
SUNDAY EVENINGS 4:00-5:00
138 WEEKS WAY SEBASTOPOL
Why Prenatal Tai Chi?
A successful birthing experiencee is based upon proper flow of energy, the opening of
the lymphatic system and unifying mind/body to call out the inner warrior. Tai Chi helps practitioners come into their whole selves in a gentle yet swift way, providing internal stillness despite external circumstances.
Prenatal Tai Chi teaches it’s movements in a repeated single form before moving onto another in a fluid sequence, in this way new and well seasoned practitioners are able to follow and understand how the energy is articulating itself and maximize chi flow.
SLIDING SCALE $15-10
MULTIPLE CLASS PASS DISCOUNTS AVAILABLE CONTACT FRANCHESCA AT (831) 334-4244 BluelotusFertility@GMAIL.COM