Saturday Afternoon from 1-3 is the Community Tai Chi Workshop designed for all ages and skill level, no prior experience is necessary. The workshop will teach single movements and then put them into a flow that students will be able to practice at home to cultivate a state of inner peace and calm.
Sunday Afternoon from 1-3 is the Prenatal Tai Chi Workshop designed for women at all stages of their pregnancy. The workshop will teach gentle yet powerful movements helping women connect to their inner warrior to prepare them for labor and motherhood. Prenatal Tai Chi helps mommas connect to their unborn children in a subtle and real way while helping develop flow and balance in the body.
Cost for the workshops is $25 for each day, $20 if registered three days in advance. No prior experience is necessary.
Workshops are held in Sebastopol California at Yoga Studio Ganesha 138 Weeks Way Sebastopol
For questions or to register contact Franchesca at 831-334-4244 or Bluelotusfertility@gmail.com
http://www.bluelotusfertility.com
